Are you looking for an effective and healthy way to lose weight and stay in shape? Call us today @ 706 607 0077 and we will create a customized nutritional supplementation program based on your unique needs.
A well-balanced diet is essential to keep organs, bones, muscles in fit and active condition. Vitamin rich food improves immunity and fights illness-causing toxins. Following a healthy diet regime will also help reduce the risk of heart disorders, diabetes, stroke, high blood pressure, bone disorders, cancer, anemia and more. The inclusion of fruits, nuts, green leafy vegetables and fish provide a healthy intake of omega 3 fatty acids which can aid mental focus, concentration and help reduce the risk of Alzheimer’s disease. In addition, wholesome healthy foods also keep one fit and energetic.
Tailor-Made Nutritional Programs
It is truly said that diet is the key to a healthy life. Knowing about different foods is one thing, and combining them together to get a balanced diet is another. Preparing a balanced diet and supplementation program requires proper analysis of one’s current dietary habits and supplementation program. Dr. Overton will work with you and create an exclusive diet program that is specifically designed per your requirements. At Chiropractor of Columbus, we stay up-to-date on the latest research and information related to diet and nutrition. This ensures that you receive a customized program that is based on the latest scientific research and findings. We also incorporate the use of botanical medicines (herbs) that have a proven track record to increase an individual’s health and aid in the recovery of diverse ailments.
Our plans include correct food choices that offer the correct amount of vitamins, minerals and antioxidants to keep you healthy and fit. Dr. Overton works closely with each and every patient and can help you get on the road to better health according to your present physical condition, current nutritional needs and activity levels, all at an affordable rate.
What to Eat and What to Delete?
Our focus is on making smarter food choices. Replacing processed, fried foods with healthy choices is just the beginning in helping our patients reduce the risk of common issues such as heart problems, stroke, diabetes, obesity, and immune deficiencies. Fast food has become an integral part of our the American Diet, and with most of us juggling time between office and home, creating a healthy diet with natural foods and proper supplementation is not an easy task. Therefore, we help our patients by designing simple and easy to manage diet and supplementation programs that can be incorporated into your day-to-day life.
Contact us today for a nutritional supplementation program designed just for you!